Sesame Chocolate Toffees
- Andrea
- 17. Jan.
- 3 Min. Lesezeit
A Decadent and Nutritious Treat
When it comes to creating desserts, I’m always drawn to recipes that are simple, delicious, and just a bit unique. Sesame Chocolate Toffees tick all these boxes for me. The combination of nutty sesame seeds, sweet bananas, and rich chocolate is a flavor explosion that feels indulgent yet wholesome.
Working Time 15 Min.
baking Time 10 Min.
Level simple
Sesame Chocolate Toffees are not just a treat for the palate but also a feast for the eyes. Whether you're hosting a gathering, need a quick dessert for the family, or simply want a wholesome snack to brighten your day, these little delights are the answer. The simplicity of the recipe, paired with its versatility, ensures it will quickly become a household favorite.
Recipe from Andrea
Why I Love This Recipe
What I adore about Sesame Chocolate Toffees is how versatile they are. The nutty sesame seeds provide a delightful crunch, while the banana adds natural sweetness. The chocolate filling? Pure decadence! These toffees are perfect for a quick dessert, a party snack, or even a homemade gift.
The Nutritional Power of White Sesame Seeds
White sesame seeds are small but mighty when it comes to nutrition. They are rich in essential vitamins and minerals that support overall health:
Calcium: Essential for strong bones and teeth.
Iron: Helps in maintaining healthy blood and energy levels.
Magnesium and Zinc: Crucial for muscle function and immunity.
B Vitamins: These aid in metabolism and provide sustained energy.
Healthy Fats and Fiber: Sesame seeds are packed with dietary fiber, which promotes digestion and keeps you feeling full for longer.
The blend of these nutrients makes sesame seeds an excellent addition to any recipe, especially one as tasty as Sesame Chocolate Toffees!
Instruction Video
Simplicity at Its Best
One of the best things about this recipe is its simplicity. With just three main ingredients—banana, sesame seeds, and chocolate—you can create a delicious, wholesome snack. The steps are straightforward, and even beginners in the kitchen can master this treat without any trouble.
Sesame Chocolate Toffees | Hot Air Fryer? No Problem!
For an even quicker and more energy-efficient option, you can use a hot air fryer instead of an oven. Simply set the air fryer to 180°C (356°F) and bake the sesame bites for 8–10 minutes until they turn golden brown. It’s a fantastic way to save time while achieving the same delicious results.
Perfect for Lunchboxes and On-the-Go
These Sesame Chocolate Toffees are not only a delightful dessert but also a convenient snack. They’re perfect for lunchboxes, as they hold their shape well and offer a boost of energy during the day. Whether you’re traveling, heading to work, or packing a snack for the kids, these toffees are portable, mess-free, and sure to be a hit.
Why You’ll Love This Recipe
From their nutritional benefits to their versatility and ease of preparation, Sesame Chocolate Toffees check all the boxes for a healthy yet indulgent treat. So whether you’re looking for a quick snack, a lunchbox addition, or a dessert to impress your guests, this recipe has you covered. Give it a try—you’ll love how simple and satisfying it is!
Variations I Enjoy
Nutty Add-Ons: Sometimes, I mix crushed almonds or walnuts into the sesame dough for added texture.
Spiced Flavor: A pinch of cinnamon or cardamom in the dough brings a warm, aromatic twist.
White Chocolate: For a sweeter treat, I swap dark chocolate with white chocolate.
Vegan Delight: I use dairy-free chocolate to make these completely plant-based.
Working time | baking Time | Niveau |
|---|---|---|
15 Min. | 10 Min. | simple |
Ingredients:
|
Instruction:
Preparing the Base:
I start by mashing the banana until it’s smooth. Then, I mix in the sesame seeds until the mixture comes together like a sticky dough.
Shaping the Toffees:
Using an ice cream scoop, I form small half-spheres and place them on a baking sheet lined with parchment paper. With the back of a spoon, I gently press into each one to create a small hollow.
Baking the Sesame Bites:
I bake them at 180°C (356°F) for about 10–15 minutes, just until they turn golden and aromatic.
Melting the Chocolate:
While the sesame bites cool, I melt the chocolate using a double boiler. Once the bites are ready, I fill the hollows with the silky, melted chocolate.
Setting and Serving:
Finally, I chill the toffees in the fridge for at least an hour. Once set, they’re ready to enjoy!
Serving Suggestions
I usually serve Aloo Capsicum with freshly made chapatis or parathas. A spoonful of plain yogurt complements the dish perfectly by balancing the heat. On days when I crave a full meal, I pair it with simple dal and rice for a wholesome Indian spread.
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CoffeeMilk Family
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