Capsicum Curry | A Hearty and Flavorful Indian Dish

Capsicum Curry, also known as Shimla Mirch Curry in India, is a delicious vegetarian dish that highlights the earthy sweetness of bell peppers combined with the richness of Indian spices. This simple yet aromatic curry is ideal for pairing with soft rotis, steamed rice, or even naan. Packed with nutrients and flavor, this dish is a perfect way to elevate humble vegetables into a delightful meal.

Working Time 10 Min.

Cooking Time 15 Min.

Level simple

Capsicum Curry is a wholesome dish that combines simplicity with bold flavors. Its versatility and health benefits make it a go-to recipe for any occasion!

Recipe from Andrea

Nutritional Benefits of Capsicum Curry

Capsicums are low in calories and high in vitamins A and C, making them a fantastic addition to a balanced diet. Gram flour contributes protein and fiber, while the addition of kasuri methi and spices enhances the dish's digestive benefits. The optional use of cream adds richness but can be substituted with coconut cream for a vegan alternative.

Instruction Video

Regional Touch

Capsicum Curry is popular across Indian households and is particularly favored in Northern and Western India. Variations of this curry might include the use of peanuts, coconut milk, or other vegetables, showcasing the regional diversity of Indian cooking.

4 Tips for Perfect Capsicum Curry

1. Use Fresh Vegetables: Opt for firm and colorful bell peppers for the best flavor and texture.

2. Adjust Spice Levels: Increase or reduce chilies and spices based on your heat tolerance.

3. Consistency Matters: If you prefer a thicker curry, reduce the amount of water slightly.

4. Vegan Option: Replace cream with coconut cream or cashew paste for a plant-based alternative.

Working time	Cooking Time	Niveau
10 Min.	15 Min.	simple

Ingredients:

• 2 Capsicums (Bell Peppers)

• 3 Onions

• 1 Tomato

• 1 tsp Garlic-Ginger Paste

• 2 Green Chilies

• ½ cup Besan (Gram Flour)

• 1 cup Water

• 1 tbsp Fresh Coriander (Chopped)

• 1 tsp Salt

• 1 tsp Kitchen King Masala

• ½ tsp Turmeric Powder

• ½ tsp Amchur Powder

• ½ tsp Coriander Powder

• ½ tsp Cumin Powder

• 1½ tsp Kasuri Methi (Dried Fenugreek Leaves)

• 2–3 tbsp Cream

Instruction:

1. Roast the Gram Flour:

   Begin by dry-roasting the gram flour in a pan over low heat. Stir continuously until it turns slightly golden and releases a nutty aroma. Remove from heat and set aside.

2. Prepare the Base:

   Heat oil in a large pan. Add cumin seeds and let them crackle. Stir in the garlic-ginger paste, chopped tomatoes, and green chilies. Add salt, turmeric, coriander powder, cumin powder, kitchen king masala, and amchur powder. Cook until the tomatoes soften and the mixture thickens.

3. Combine Vegetables:

   Add sliced onions and capsicum to the pan. Mix well and sauté for 2–3 minutes. Pour in the water, cover the pan, and let the vegetables cook on medium heat for about 5 minutes.

4. Incorporate Gram Flour:

   Gradually sprinkle the roasted gram flour into the pan, stirring continuously to avoid lumps. Adjust the consistency by adding more water if required.

5. Finish:

   Let the curry simmer for another 2 minutes. Stir in the cream and sprinkle with kasuri methi for added flavor. Garnish with fresh coriander and serve hot.

Instruction Video for Help

Serving Suggestions

Capsicum Curry pairs beautifully with warm rotis or parathas. It can also be served over plain basmati rice or with jeera rice for a more indulgent meal. For a special touch, accompany the dish with a side of cucumber raita or pickled onions.

FAQ's Find all your Answers about Capsicum Curry here:

• Can I use other types of peppers for this curry?

  Yes, you can use any variety of sweet peppers or even mildly spicy peppers for a different flavor.

  
  

• What can I substitute for cream?

  Coconut cream or cashew paste are excellent substitutes for cream to make the dish dairy-free.

  
  

• Can I make this curry ahead of time?

  Yes, Capsicum Curry tastes even better the next day as the flavors deepen. Reheat gently before serving.

  
  

• Is gram flour essential?

  Gram flour thickens the curry and adds a unique flavor. However, you can substitute it with cornflour or skip it entirely for a lighter curry.

  
  

• How do I store leftovers?

  Store the curry in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water to adjust the consistency.

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